Retreat invites us to soften our bodies to become a safe haven for our hearts, to soften our hearts to become a safe haven for our minds, and to soften our minds to become a safe haven for the world.
Through guided meditation, silence, gentle movement, teachings, and group reflection, we will drop into the space of loving awareness and allow the wisdom of our collective hearts to open us to a wider view of who we are and what is possible together.
Daniella Salzman and Adam Moskowitz are grateful to co-lead this retreat, with inspiration from many teachers, wisdom paths and communities.
About Daniella: https://growawake.org/teaching
About Adam: https://www.onemindful.com/about
May we return to our ultimate wholeness from which everything arises, to which everything belongs.
Where: Chochmat HaLev, 2215 Prince Street, Berkeley, CA 94705
When: Sunday, May 21, 2023 from 9:30am - 1:30pm (optional lunch together afterward)
Who: All are welcome. No experience needed.
Cost: $18 Registration fee; Donation for teachers at retreat
Arrive early to settle in and start on time, doors open at 9am. There will be cushions, back-jacks and chairs. There is a small courtyard for outdoor breaks. Hot water, tea and vegan/gluten-free snacks will be available in the kitchen. Masks are optional, we will have air purifiers running and windows open.
Please plan to fully disconnect from email, texting, and phone calls during our time together. Silence is a welcome guest on our retreat, we will respect her presence for the benefit of us all.
Our intention is to begin to grow a community of practice through retreat with more daylongs in the future.